I drove and parked downtown, then spun on the fixie to the climbing gym, for the first climb in 6 months. Forearms were weak, but it was good to be back. I think that this is a good counter point to triathlon training, since it stresses other muscles and is a great mental break from endurance sports. I'm going to try to get in at least 1x/week! (travel permitting)
Diet today: not bad.
- Breakfast: 2 pcs toast, 1 protein shake
- Snack: 1 protein bar, 1 mojo bar
- Lunch: 1 bowl chili with cornbread
- Snack: 2 oranges
- Dinner: 1 pc fish, lentils, egg rolls
- Post Dinner: I was seriously contemplating an ice cream sandwich, but then forgot about it (really!) and ended up drinking some warm water instead. Wow. Senility trumps willpower, I guess.
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